Founder and teacher at Creative Spirit Yoga. Beth has been a yoga student for over 17 years and a 200 E-RYT registered yoga teacher since 2016. She believes that yoga can be the seed to create connection with your body and breath, a chance to rediscover yourself, find your inner strength, and to take root in the present. As a working artist Beth’s classes are a blend of creative Vinyasa flow, playful atmosphere—yoga doesn’t always have to be so serious—and a dose of inspiration to help your practice deepen. Her hope is that you walk away from her classes smiling, with your heart full, and your body grounded and strong.